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Warning: Informational adult oriented site. This site however, do not display any explicit visuals / images excessively, but only consists of educational based information on how certain foods will improve your sex life. |
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Monday, July 28, 2008 Avocados
 They are ripe and ready to eat if they give slightly when gently squeezed. Firm avocados can be left out at room temperature in the fruit bowl. Avocados are thought to have originated in Mexico, though their exact genesis is unknown. Like corn, figs, sugar cane and other ancient crops, the avocado is a cultigen: a species domesticated so long ago (around 7,000 years in the case of avocados) and that has undergone such dramatic changes that its wild ancestor cannot be determined. Avocados are an excellent source of potassium, vitamin E, B vitamins, fiber, and monounsaturated fatty acids. You don't have to go bananas for potassium in fact, just one avocado has the same amount of potassium as two or three bananas (and many more calories!) An avocado is approximately 20% fat content, which also makes it a misunderstood fruit!The most important element of Avocados is in fact the high level of vitamin B6, which reduces prolactin, a hormone that kills sex drive in women. If you're concerned about low libido, as well as high prolactin levels, avocado is all for you. The abundant vitamin B6 in it also increases male hormone production and potassium the other hand, helps regulate a woman's thyroid gland, two elements that help increase libido in both men and women. The Aztecs called the avocado tree "Ahuacuatl" which simply means the tree of testicles. Avocados are a delicious source of multiple nutrients. Slice one up and put it on your salad. Avocados are high in essential fatty acids (healthy monounsaturated fat) that are important to the diet because the body cannot produce them, and now researchers say they might also help your body fight off cancer.  They are present in every healthy cell in the body and are critical for the normal growth and functioning of the cells, muscles, nerves, and organs. Avocados are used predominantly as a fresh fruit. However avocados also have a wide variety of uses as a manufactured product, such as sushi and as the base ingredient for the much loved food product, guacamole.Avocados are a surprisingly complete food, with fourteen minerals to stimulate growth, including iron and copper for your blood. The sodium and potassium in avocados keeps your body chemically balanced, and their low sugar content and absence of starch make them an ideal fruit for diabetics or hypoglycemics (choose small slices throughout the day to keep your sugar balanced). Avocados are not only a delicious fruit, they are also safe to eat even for the most diet conscious. Avocados are very low in sugar and are great in salsa and guacamole. They're also cholesterol and sodium free. Avocados are also rich in the anti-oxidents, vitamin E and glutathione that prevent damage from free radicals and have the ability to stimulate collagen rebuilding. So, it's not surprising that avocados are being used to develop various skin and hair care products. Avocados are great with a sprinkle of lemon or lime juice and salt. Mashed avocados, of course, the primary ingredient in guacamole, but the fruit is also delicious sliced and served with slices of ripe red tomato, or cut into slivers and added to tossed green salads. Avocados are one of the most nutrient-dense foods on earth that can keep you healthy. The high lutein content in the fruit makes them exceptional. Labels: avocado, increase libido, natural sex foods, sex food stimulants posted by John, 3:54 AM
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