Zinc is a key mineral necessary to maintain male potency and pine nuts are rich in zinc. Pine nuts have been used to stimulate the libido as far back as Medieval times. Serve pine nut cookies with a dark espresso for a stimulating dessert.
Pine nuts are also known as Pignoli, pine kernels, or pi. They are the 1/2 inch (1.25 cm) ivory-colored seeds inside the pine cones of pine trees. Pine nuts are loaded with magnesium and potassium. Together, these minerals lower blood pressure and improve circulation and blood flow. In the intimate world, you know what a body with a good circulation will do for you. Pine nuts are harvested in natural stands and plantations in many regions of the world.
Pine nuts are used as an ingredient in a variety of Tuscan recipes. They form a part of innumerable salads, Tuscan biscotti and cookies, cakes, pastas, meat dishes, chicken dishes, vegetable dishes, fish, game etc. Pine nuts are of exceptional nutritional value. The edible nuts of pions and other pines compare quite favourably with pecans, peanuts and walnuts in protein, fat and carbohydrate content. Pine nuts are delicious with a mild, nutty flavor and contain certain fatty acids that can help suppress hunger or an appetite suppressant. This is attributed to a hormone found in the nuts called cholecystokinin (CCK). One ounce of pine nuts has 190 calories, 19 g of fat and only 4 g of carbohydrates. Pine nuts are also very high in thiamine, potassium, magnesium, zinc, copper, and dietary fiber.
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