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Hard to believe but this is one of the best quality of protein out there. It has been said to offer greater sexual endurance and nourishes the neuro-genital reflex since it’s packed with natural enzymes, amino acids hormones, vitamins and minerals. Bee pollen is a popular nutritional supplement that provides a variety of vitamins and minerals as well as the nutrients comprising the pollen as a 'whole-food.' This combination of elements make bee pollen an excellent source of antioxidants.
Bee pollen is flower pollen that is collected by bees when they land on the flower to collect nectar. Pollen granules stick to the bees' legs and other body parts as they help themselves to nectar (the precursor of honey) inside the flowers. Bee pollen is high in aspartic acid and is 35% protein. It is best to take bee pollen in the morning and/or early afternoon so that the body is energized throughout the day and able to shut down and rest during the night. Bee Pollen is also taken to prevent hay fever. People believe that ingesting Bee Pollen will help to build resistance to them. It's good for your skin, increasing blood supply to stimulate cell growth, preventing dehydration and smoothing wrinkles. Bee pollen is a very potent food and consumption of one or two teaspoons per day is about right for most people.
To be precise on bee pollen's nutritional values, it is rich in minerals and vitamins, including calcium, magnesium, manganese, potassium, zinc, riboflavin, thiamin and vitamins A,B6,C,D,E and K, and including 12 different unsaturated fatty acids. It also contains biotin, a vitamin that is important for the skin, hair and nails. Bee Pollen is also a great source of free amino acids, essential fatty acids which includes the Omega 3 fatty acids, and carbohydrates. Bee Pollen contains 15% lecithin by volume.
Bee Pollen is an excellent natural source of B-vitamins, protein, minerals, amino acids, and enzymes. Bee Propolis has been used medicinally for over 2,000 years. Bee pollen is among the oldest known dietary supplements. Its use as a rejuvenator and medicine date back to the early Egyptians and ancient Chinese. Bee Pollen is considered by many to be nature's perfect food. Propolis is a great natural antibiotic.
Bee Pollen is a good supplement for dieters or those who need added nutrition. Bee pollen is also the richest source of three B vitamins for al foods on the list. Bee Pollen is a low-calorie food containing approximately ninety calories per 25g (about two heaped tablespoons).
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