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Sunday, November 16, 2008


Figs are actually the flowers of the fig tree. An open fig is thought to emulate the female sex organs and traditionally thought of as sexual stimulant. For the ancient Greeks the fig was one of the sacred foods associated with fertility and love. In some Southern European countries wedding guests throw figs (instead of rice) at the newly weds, as a sign of fertility.

Figs are succulent when poached in wine, or with honey or syrup. To poach, place them in a saucepan and cover with syrup, red or white wine, or port. Figs are also an excellent source of dietary fiber. Be aware that they have a laxative effect because of the roughage of the fiber and the enzyme ficin.

Figs are also high in calcium, which protects bone density. Moreover, their potassium may reduce the amount of calcium lost as a result of high-salt diets. Figs are sold in various markets around the world, but usually not by name. Figs are full of fiber, calcium and antioxidants, which means they're good for you. They're tasty fresh, in salads and other dishes. A single fig contains more polyphenols, which help fight free radicals in the body, than a cup of green tea.

Youtube (Crowd eating figs)

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posted by John, 2:36 AM

 

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