Asparagus is low in calories, contains no fat or cholesterol and is low in sodium. It is also a good source of folic acid, potassium and fibre and is rich in amino acid, vitamin A, C and E. Vitamin E in this case, has long been thought of as 'the sex vitamin'. It also contains glutathione, a cancer-fighting chemical that can help prevent damage to cells and DNA. Asparagus is an investment, and like most investments, requires some specific steps in order to reap rewards. The Vegetarian Society suggests eating asparagus for three days for the most powerful affect.
Given it's phallic shape that acts as a libido booster, asparagus is frequently enjoyed as an aphrodisiac food. For a sensuous experience, serve your lover boiled or steamed spears.
Labels: asparagus, common sex food stimulants