Chili peppersChili peppers are so popular that you might even see paintings with chili peppers at fair exhibits. Chili peppers are popular in food as they are rich in vitamin C and are believed to have many beneficial effects on health. The flesh of the peppers provides us with a nutritious meal rich in vitamin C. Chili peppers are well known for their red hot reputation. Many are indeed fiery, but many others are sweet, mild, or richly flavored.
Most importantly though, chilies have a substance called capsaicin, which triggers the release of endorphins, the feel good chemical for your body and your brain. Not enough of that, endorphins also stimulates nerve endings and raises your heart rate, something pretty common and essential in the lovemaking scene.
Raw GarlicRaw Garlic is good for high blood pressure and to lower the blood cholesterol level, and reducing cramps and spasm in muscles. Garlics are also said to play hero roles with such killer diseases as heart disease and stroke, high blood pressure and cancer. In studies conducted in the US and Pakistan, consumption of garlic was seen to have reduced the levels of cholesterol and triglycerides in the blood especially when combined with low fat, low calorie diet. Garlics are often used to improve taste and flavor, but some may not agree on this as it causes some breath issues, but looking at its benefits, some extra breath mints will do the trick to move along (take garlic capsules instead if you don't like the idea of having an unpleasent breath before a romantic session).
Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it's a highly effective herb to help increase libido.
GingerGinger is a wonderful spice that appeals to all senses. It is warming and stimulating, and promotes gastric secretions, which aid the absorption of food. Ginger is useful for treating an upset stomach, preventing symptoms of nausea and motion sickness, and increasing the action and tone of the bowel. Its anti-tumor properties and ability to reduce the risk of blood clot formation makes it a useful herb for lowering the risk of cardiovascular disease and cancer.
Ginger root raw, cooked or crystallized is also believed to be an aphrodisiac, so give this gift to the one you love. Reports say that the smell of ginger apparently stimulates the circulatory system, increasing blood floow to the genitals in both men and women. You can take ginger mixed with your food, or simply by drinking ginger beer.
Labels: chili peppers, garlic, ginger, natural sex foods, sex food stimulants